How Testosterone boost helps you get the most from your workouts
When we were taught the basics of a human body in school we learned that the presence of Testosterone in sufficient amounts is what primarily makes a male different from a female. Females too produce testosterone but at really low levels compared to males. Produced in the testis, Testosterone is a male sex hormone that’s responsible for the generally expected macho behavior from males. From having that do or die spirit
Why is Protein making the world go round?
Even if you’re living under a rock, you can never be too far away from hearing the word ‘protein’ popping up from somewhere. Like most of us who have a surface level understanding of the term, it can get a bit too overbearing at times realizing the omnipresence of proteins and related products in today’s day and age. Let’s break down the term, shall we? What are Proteins? As we are generally
How Amino Acids Make You, Stronger, Healthier & Livelier
Whether you’re a proponent of the idea, Eat to Live Or Live to Eat, we all agree on one thing – Food is an indispensable commodity for the sustenance of life. That’s because food or a diet ideally contains enough amount of Fats, Carbs & Proteins to give the body everything it needs to perform all tasks optimally. Though the body needs all of the above three, proteins are considered